You don't need to be in a crisis to seek out your first counselling session. Contact Lifespring Counselling Center for the best one-on-one help therapy.
When working one-on-one with a trained individual counsellor, he can help you deal with challenges such as anxiety, stress, depression, self-esteem and more. We describe some of the advantages and disadvantages of one-on-one counselling.
Ros Best is a registered clinical counsellor, a certified Adlerian counsellor, and have a master of counselling and a master of education. Ros Best specializes in individual counselling, anxiety counselling, divorce counselling and marriage counselling.
